1. Don’t ignore the issue, not only won’t it go away, it is actually likely to worsen.
2. Take the problem out of the bedroom when you find the time to talk about it.
3. Don’t rush in and blurt things without thinking about what you are both going to say to each other and the consequences of those words.
4. It’s important to medicalise the problem by referring to it as ED rather than using words with negative connotations such as “impotence”.
5. Talking about it is one thing, the next step it tackling it. If you make progress in discussions, the next step is to make an action plan. If at first you don’t succeed don’t assume this means failed, it just means you haven’t yet reached a solution.
6. Remember the importance of romantic actions and gestures, that peck on the cheek or arm round the should reinforces your bond when you feel that you might be drifting apart.
7. Nominate a date night; relationships are not just about sex, romance can be key.
8. Be honest with each other. Speaking about ED is the time to lay your cards on the table and talk frankly about how life is going; stress and depression can be big players where ED is concerned, as can drugs and alcohol.
9. Do some background reading on ED and the affected partner or the other person in the relationship may recognise that the presenting problem represents far more than not being able to perform. It could be the symptoms of an underlying medical issue so don’t dismiss it.
10. Interact with a health care professional face-to-face or online to find out what treatments are available
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